BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Life Sciences PA - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Life Sciences PA
X-ORIGINAL-URL:https://lifesciencespa.org
X-WR-CALDESC:Events for Life Sciences PA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T153000
DTEND;TZID=America/New_York:20261119T180000
DTSTAMP:20261113T145144Z
CREATED:20261113T145133Z
LAST-MODIFIED:20261113T145144Z
UID:322785-1795102200-1795111200@lifesciencespa.org
SUMMARY:The Science and Habits of Healthy Aging
DESCRIPTION:This year’s theme is The Science and Habits of Healthy Aging. What does it really mean to age well\, and how can the choices we make today shape our health in the years ahead? Our panel will examine research on nutrition\, sleep\, stress management\, physical activity\, and longevity and share practical ways to build habits that help us stay healthy\, active\, and independent as we age. \nJohn Cummins\, chair of our Life Sciences Committee\, will open the programme. He and Alanna Barry are both copied here. \n\nDr Sam Banerjee\, a board-certified gastroenterologist and founder of LongevIQ GI\, will bring a clinical perspective on gut health\, prevention\, and longevity.\nDr Patrick Davitt is Associate Professor of Health Sciences and Director of the Exercise Physiology Program at Saint Joseph’s University. His work spans nutrition\, exercise science\, and energy metabolism.\nAlyssa Spaw is a wellness speaker\, coach\, and certified personal trainer who draws on her background in psychology\, neuroscience\, and nutrition research to help people build sustainable habits.\n\n			\n				Click To Register
URL:https://lifesciencespa.org/event/the-science-and-habits-of-healthy-aging/
LOCATION:Marriot\, 111 Crawford Ave\, Conshohocken\, 19428\, United States
CATEGORIES:Supported Events
END:VEVENT
END:VCALENDAR